Back to Home  
NUTRITION & FITNESS COUNSELING

 

Many of today's most challenging, costly and debilitating conditions, including a variety of age-related diseases, are now recognized as being closely tied to the mismatch between dietary and life style habits and genetic predisposition.  Heart disease, stroke; type 2 diabetes, auto-immune and atopic disease, osteoporosis, neurodegenerative conditions and numerous endocrine and immune problems have been linked to inappropriate nutrition and malabsorption.

Diabetes Counseling: Includes classes to teach food values and how carbohydrates, proteins, and fats interacting the body to hinder the progress of diabetes.

Transitions Weight Loss: Includes classes offered to assist in weight loss without use of drugs.  Proper nutrition, nutraceuticals, exercise, stress reduction, cooking demonstrations, and how to grocery shop for your personal best health.